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Improve your strength, balance & mobility

  • Clinical instructors
  • Individual attention
  • Progressive programmes

Feel energised, stronger and more confident. Forever Fit classes are the perfect place for men & women over 60 to keep fit & active in a sociable environment.

 

 

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"The Forever Fit Class really hits the mark for me. The attention I receive from the instructor and the friendly atmosphere makes it a fun way to achieve greater fitness. Due to the small class sizes I feel like I have my own personal trainer."

FAQs

What does a typical Forever Fit Class include?

Your class will be 1 hour long and broken down into a 10 minute warm up, 40 minutes of the main exercises and 10 minute cool down. You’ll experience a mix of exercises to work your strength, balance, mobility and cardiovascular health. You will also be guided by a fully trained instructor who will make sure you’re using the right technique and provide you with feedback throughout the class. Small class sizes and a friendly atmosphere makes for the perfect way to keep active.

Who is Forever Fit suitable for?

Forever Fit classes are exclusively for men & women over 60. If you’re looking to keep active, take regular exercise and improve your fitness, then a Forever Fit class is perfect for you.

What are the benefits of Forever Fit classes?

  • Improve your strength, flexibility & mobility
  • Improve your Cardiovascular health
  • Feel energised
  • Improve your balance and confidence
  • Live a more active life

Why should I choose your classes over others?

  • Your class will always be led by a fully trained instructor
  • Your class will have no more than 8 participants – this means you get personal attention, guidance and feedback from your instructor throughout the class.
  • You can choose from a guaranteed space each week, or go for a flexible option to attend classes when it suits you.
  • Classes stay open over holiday periods, so you’ll be able to attend your class all year round

When do your classes run?

Monday Tuesday Wednesday Friday
Devizes Studio

Forever Fit Class 

09:00-10:00

Forever Fit Class

11:00-12:00

Forever Fit Class

3:00-4:00

Frome Studio

Forever Fit Class

09:00-10:00

 

 

Your Strength & Conditioning Team

Giving Back

Live Active Classes

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We're involved with a fantastic initiative called Buy1Give1, where every time you attend an appointment at the clinic, we make a positive impact on the lives of disadvantaged people across the world.


Find out more >

Prices

Price
Single Forever Fit Class £15
Forever Fit Class (10 classes) £115

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