Book an Appointment or Call 01380 730473

Improve your strength, flexibility & mobility

  • Clinical instructors
  • Individual attention
  • Progressive programmes

Feel energised, stronger and more confident. Live Active classes are the perfect place for men & women over 50 to keep fit & active in a sociable environment.

 

"The Live Active Class really hits the mark for me. The attention I receive from the instructor and the friendly atmosphere makes it a fun way to achieve greater fitness. Due to the small class sizes I feel like I have my own personal trainer."

FAQs

What does a typical Live Active Class include?

Your class will be 1 hour long and broken down into a 10 minute warm up, 40 minutes of the main exercises and 10 minute cool down. You’ll experience a mix of exercises to work your strength, balance, mobility and cardiovascular health. You will also be guided by a fully trained instructor who will make sure you’re using the right technique and provide you with feedback throughout the class. Small class sizes and a friendly atmosphere makes for the perfect way to keep active.

Who is Live Active suitable for?

Live Active classes are exclusively for men & women over 50. If you’re looking to keep active, take regular exercise and improve your fitness, then a Live Active class is perfect for you. If you’re still unsure, why not try a Free Taster Class by calling our friendly team on 01380 730473.

What are the benefits of Live Active classes?

  • Improve your strength, flexibility & mobility
  • Improve your Cardiovascular health
  • Feel energised
  • Improve your balance and confidence
  • Live a more active life

Why should I choose your classes over others?

  • Your class will always be led by a fully trained instructor
  • Your class will have no more than 8 participants in our Devizes & Marlborough studios and 10 in Frome. This means you get personal attention, guidance and feedback from your instructor throughout the class.
  • You can choose from a guaranteed space each week, or go for a flexible option to attend classes when it suits you.
  • Classes stay open over holiday periods, so you’ll be able to attend your class all year round

When do your classes run?

Monday Tuesday
Devizes Studio Live Active Class
09:00 – 10:00
Frome Studio Live Active Class
09:00 – 10:00

Your Strength & Conditioning Team

Prices

Price
Single Live Active Class £15
Live Active Class (10 classes) £110

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