Feel energised, stronger and more confident. Live Active classes are the perfect place for men & women over 50 to keep fit & active in a sociable environment.
"The Live Active Class really hits the mark for me. The attention I receive from the instructor and the friendly atmosphere makes it a fun way to achieve greater fitness. Due to the small class sizes I feel like I have my own personal trainer."
Your class will be 1 hour long and broken down into a 10 minute warm up, 40 minutes of the main exercises and 10 minute cool down. You’ll experience a mix of exercises to work your strength, balance, mobility and cardiovascular health. You will also be guided by a fully trained instructor who will make sure you’re using the right technique and provide you with feedback throughout the class. Small class sizes and a friendly atmosphere makes for the perfect way to keep active.
Live Active classes are exclusively for men & women over 50. If you’re looking to keep active, take regular exercise and improve your fitness, then a Live Active class is perfect for you. If you’re still unsure, why not try a Free Taster Class by calling our friendly team on 01380 730473.
|Devizes Studio||Live Active Class
09:00 – 10:00
|Frome Studio||Live Active Class
09:00 – 10:00
|Single Live Active Class||£15|
|Live Active Class (10 classes)||£110|
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