Book an Appointment or Call 01380 730473

Keep yourself fit, active and healthy

  • Clinical instructors
  • Individual attention
  • Progressive programmes

Look great and feel great with Pilates. If you’re looking to improve your strength, stability and posture, Pilates classes could the perfect solution for you.

 

"I cannot rate the Pilates class I attend highly enough. I am continually impressed by the attention to each individual's limitations from our various ailments. At the same time we are challenged to build strength further and I have seen a real improvement over the course of the last year. Rich is an excellent Pilates instructor, providing an hour of calm in a very busy world and I always look forward to my weekly recharge at the Clinic."

FAQs

What does a typical Pilates Class include?

Your class will be 1 hour long and broken down into a 10 min warm up, 40 min of the main exercises and 10 min cool down. You’ll experience a mix of exercises to work your strength, flexibility and stability, and be guided by a fully trained Pilates instructor who will make sure you’re using the right technique and provide you with feedback throughout the class. Small class sizes, relaxing music and a friendly atmosphere makes for the perfect way to keep active.

Who is Pilates suitable for?

Pilates is suitable for people of all ages and abilities with classes available for Beginners, Intermediate and Advanced levels. If you’re looking to improve your strength and fitness, or want a class that helps you feel reinvigorated and refreshed, then Pilates is perfect for you. If you’re still unsure, why not try a free Taster Class by calling our friendly team on 01380 730473.

Why should I choose your Pilates classes over others?

  • Your class will always be led by a fully trained Pilates instructor, who in most cases will also be a Physio
  • Your class will have no more than 8 participants in our Devizes studio and 10 in Frome. This means you get personal attention, guidance and feedback from your instructor throughout the class.
  • You’ll have a flexible booking option that allows you the freedom to move between classes and work around busy schedules and holidays
  • Classes stay open over holiday periods, so you’ll be able to attend your class all year round

When do your classes run?

Devizes Studio Timetable

Monday Tuesday Thursday Friday
Morning Intermediate Pilates
11:30-12:30
Afternoon Beginners Pilates
13:00-14:00
Intermediate Pilates
12:45-13:45
Intermediate Pilates
14:15-15:15
Intermediate Pilates
16:45-17:45
Intermediate Pilates
16:45-17:45
Intermediate Pilates
17:00-18:00
Evening Intermediate Pilates
18:00-19:00
Intermediate Pilates
18:00-19:00
Intermediate Pilates
18:15-19:15
Intermediate Pilates
19:15-20:15
Beginners Pilates
19:30-20:30

Frome Studio Timetable

Monday Tuesday Friday
Morning Intermediate Pilates
10:00-11:00
Beginners Pilates
11:15-12:15
Evening Intermediate Pilates
18:00-19:00
Beginners Pilates
18:00-19:00
Intermediate Pilates
19:15-20:15
Beginners Pilates
19:15-20:15

Can’t find your answer?

What do I need to wear to my class? – Please wear loose and comfortable clothing. You will need to take off your shoes during the class. Bring a small water bottle and a towel with you as well.

Do you offer other Pilates classes? – Yes. We offer 1:1 Pilates where you can get personal guidance and attention. We also offer HIT Pilates which is a high-intensity cardiovascular class.

Still can’t find your answer? Ask our friendly team by calling 01380 730473.

Why you should do Pilates:

  • Improve your strength, flexibility and posture
  • Maintain better physical health
  • Reduced stress
  • Increased energy levels
  • Feel refreshed and invigorated
  • Prevent back pain

Your Pilates Team

Prices

Price
Pilates Matwork Class (10 classes) £110
1:1 Pilates £55
1:1 Pilates with a Clinical Lead therapist £65

We work with all major insurance companies.

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