What is a Quick Start Pilates Programme

  • A Quick Start Pilates programme is a fantastic way to get started with Pilates. You’ll benefit from two 1:1 sessions and two classes.
  • At your 1:1s you’ll get close guidance and support from one of our experienced Pilates Instructors to ensure you’re using the correct technique and getting the most out of the exercises you do.
  • The next 2 sessions are in a class environment (with a maximum of 6 per class), where you can enjoy the sociable and dynamic environment of a class.
  • After your Quick Start you can continue with 1:1 sessions or join a small group Pilates class.