What is a Quick Start Pilates Programme

  • A Quick Start Pilates programme is a fantastic way to get started with Pilates. You’ll benefit from two 1:1 sessions and two classes.
  • At your 1:1s you’ll get close guidance and support from one of our experienced Pilates Instructors to ensure you’re using the correct technique and getting the most out of the exercises you do.
  • The next 2 sessions are in a class environment (with a maximum of 6 per class), where you can enjoy the sociable and dynamic environment of a class.
  • After your Quick Start you can continue with 1:1 sessions or join a small group Pilates class.

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What is Reformer Pilates?

It’s a Pilates class that’s done entirely on a piece of equipment called a Reformer, where you’ll work through an exercise programme to increase your core strength & flexibility, improve your posture and help you build resistance to injury.

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What does a typical Reformer Pilates class include?

You’ll perform a mix of resistance training and Pilates that will exercise your entire body with a focus on strengthening your core. With only 6 people in a class you’ll get hands-on guidance by a fully trained instructor who will make sure you’re using the right technique and getting the most out of your class.

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Who is a Reformer Pilates class suitable for?

Reformer Pilates Classes are suitable for people of all ages and abilities wanting to improve their strength, flexibility, posture and overall conditioning. It is also very beneficial for managing back pain.

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Why should I choose your classes over others?

  • Classes will always be led by a fully trained Reformer Pilates instructor
  • Small class sizes mean you’ll always get personal attention and guidance from your instructor
  • You’ll have a flexible booking option that allows you the freedom to move between classes and work around busy schedules
  • Classes stay open over holiday periods, so you’ll be able to attend your class all year round

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When do your Pilates classes run?

*This timetable is currently subject to change. Please call our Patient Services team on 01380 730473 for the most up-to-date timetable.

Monday Wednesday Thursday Friday
Devizes Studio

12:00 PM – 1:00 PM

1:15 PM – 2:15 PM

7:15 PM – 8:15 PM

  3:45 PM – 4:45 PM

7:30 AM – 8:30 AM

10:00 AM – 11:00 AM

Marlborough Studio

10:45 AM – 11:45 AM

12:00 PM – 1:00 PM

1:15 PM – 2:15 PM

5:05 PM – 6:05 PM

6:15 PM – 7:15 PM

12:00 PM – 1:00PM

3:30 PM – 4:30PM

6:00 PM – 7:00 PM

7:15 PM – 8:15 PM

 
Frome Studio  

12:15 PM – 1:15 PM

3:45 PM – 4:45 PM

 

3:00 PM – 4:00 PM

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