Having been a huge success in our Devizes and Marlborough Practices, we are excited to start Reformer Pilates classes in Frome over the coming weeks.
For those of you that are not familiar with Reformer Pilates, it is a form of Pilates done entirely on a piece of equipment called a Reformer.
Reformer Pilates is an exercise class like no other. It will work all areas of your body to increase your core strength & flexibility, improve your posture and help you build resistance to injury.
Who is Reformer Pilates suitable for?
Reformer Pilates is suitable for everyone as you are able to adjust the level of resistance or assistance that the Reformer provides, meaning each exercise can be tailored to your level of ability.
What are the benefits of Reformer Pilates?
- Improve your core strength and flexibility
- Develop better posture
- Improve your overall conditioning
- Ease back pain and build resistance to injury
- Feel energised and refreshed
Be the first to know when bookings go live by giving us a call on 01380 730473.