FAQs about…sleep

• General
• Health & Wellbeing

Stress

Worry and stress lead to the fight/flight response which is a physical reaction to real or imagined danger. While helpful in the short term, if this response is sustained over the medium to long term it can cause damage to your body if you don't manage it.

Hatt Clinic

April 07, 2017

• General
• Injury Recovery

Ice vs heat: which one should I use to aid injury healing?

The application of ice and heat is commonly used for the purpose of injury healing.

Hatt Clinic

January 21, 2023

• General
• Patient Stories

England hockey player gets back to sport post injury

Ian Philips, an England Masters Hockey player, was suffering from an ankle injury and thought his…

Hatt Clinic

April 16, 2018