September 13, 2017
Strength & Movement
Are you looking to get stronger and move better?
Do you want some inspiration on what exercises are right for you? Some expert guidance on how to do your workout safely and effectively?
Whether you’re looking to keep fit and healthy, run a marathon or improve your golf swing, our Strength & Movement classes are the perfect way to help. You’ll get all the physical training, guidance, and motivation you need to help you get there.