Are you a runner looking to enhance your performance and prevent injuries?

 

At Hatt’s, we understand the importance of proper running form and how it can impact your running.

Our team of experienced professionals specialise in running analysis, providing personalised assessments to help you reach your running goals and perform at your best.

 

Are you:

  • Running (or looking to run) regularly 

  • Looking to increase your speed or distance

  • Hoping to avoid injury wherever possible

 

Ready to take the first step to improving your running technique? Book your appointment today and discover the difference a Running Analysis can make to your running.

Book your Running Analysis

If you are a keen runner, you may also benefit from:

Manual therapy

Manual Therapy

Find out more
Gait Analysis and Treatment

Gait Analysis

Find out more

Strength and Movement

Find out more

Book your Running Analysis

Who is a running analysis for? 

If you are interested in improving your running performance, preventing injuries, or addressing issues with your running mechanics, then a running analysis is for you. It involves assessing various aspects of your running form, technique, and training habits.

 

What are the benefits of a running analysis?

Some common reasons for getting a running analysis include:

    • Performance improvement. Runners may seek analysis to optimise their running efficiency, pace, and endurance

 

    • Injury prevention. Identifying biomechanical issues or improper form that could lead to injuries is crucial for maintaining long-term running abilities

 

    • Rehabilitation. If you are recovering from running-related injuries, analysis can help identify factors contributing to your injury and recommend corrective measures

 

    • Footwear selection. A running analysis can assist in helping you choose appropriate running shoes based on your biomechanics and foot type

 

    • Gait correction. Some individuals may have an abnormal gait pattern, and analysis can help identify and address these issues if that is the case for you

 

    • Training program evaluation. Analysing your training routine and patterns can help you avoid overtraining as well as develop a more effective workout plan

 

What to expect from a running analysis at Hatt's

1

We'll start by understanding the type of running that you enjoy, your training history, and your current training load

2

We'll discuss any previous injuries and most importantly, the goals that you would like to work towards

3

We'll then use video analysis to identify any asymmetry or deficits in your range of movement, control, strength, capacity, power or endurance

4

We'll put together a plan based on our findings to help you develop your running technique

5

You'll receive ongoing support from our team to help you reach your running goals

Book your Running Analysis

Step up your running game today

Visit our blog

How to get the most out of running

How to get the most out of running

Common Injuries & Conditions

Join our Physio Tom as he discusses how you can get the most …

Read More
5 Ways That Massage Can Benefit You As A Runner

5 Ways That Massage Can Benefit You As A Runner

Common Injuries & Conditions

As a runner, it isn’t always easy to know how to maximise your …

Read More
Common Running injuries

Common Running injuries

Common Injuries & Conditions

Running is one of the most popular forms of sporting activity worldwide. It’s …

Read More

Book your Running Analysis

Where to find us