Join our Strength & Movement coach Garrath as he discusses the importance of strength training for runners
We didn’t get round to answering all of the questions in the session, so here is Garrath with the answers to the final few questions.
Join our Strength & Movement coach Garrath as he discusses the importance of strength training for runners
We didn’t get round to answering all of the questions in the session, so here is Garrath with the answers to the final few questions.