Exercise & MovementHatt Talks Strength training for runners – the ‘why’ and the ‘how’Join our Strength & Movement coach Garrath as he discusses the importance of strength training for… Steph HattApril 20, 2022
Common Injuries & Conditions Osteoarthritis – can Glucosamine and Chondroitin help?There are many people who have heard that glucosamine and chondroitin can help with osteoarthritis (OA). Is this true? Most of the research that has been conducted on glucosamine and chondroitin relates to people who are experiencing the symptoms of knee osteoarthritis. Simon MorganApril 07, 2017
Treatment & Rehab Shockwave TherapyShockwave Therapy Shockwave therapy is a medical treatment primarily used… Steph HattJanuary 15, 2020
