Pain & Injury

• Shoulder

How To Rehab A Shoulder Injury

How to rehab a shoulder injury Suffering from a shoulder injury or chronic shoulder…

Hatt Clinic

October 27, 2024

• Lower Leg

How to rehab your hamstring injury

Your hamstring muscles play a crucial role in your movement, responsible for movements like…

Hatt Clinic

August 05, 2024

• Sciatica

Can physio help sciatica pain?

Updated August,…

Hatt Clinic

August 02, 2024

• Knee

How to avoid knee pain when running

Do you often experience pain in your knees when you run? “Runner’s knee” is…

Hatt Clinic

July 25, 2024

• Sports Injuries

Sports injuries

A sporting injury can happen during any physical activity or sport.

Steph Hatt

June 09, 2023

• Shoulder

Frozen Shoulder

Frozen shoulder (Clinically known as adhesive capsulitis) is a condition at the

Steph Hatt

June 09, 2023

• Neck

Neck Pain

Over a quarter of the population experiences neck pain at some time each year. Over…

Steph Hatt

March 22, 2020

• Knee

Knee Pain

Knee pain is not solely isolated to sporting injuries but affects people of all activity…

Steph Hatt

March 22, 2019

• Back

Low Back Pain

Back pain is a very common condition affecting 7 out of 10 people at some…

Steph Hatt

October 22, 2018

• Shoulder

Shoulder Impingement

What are the symptoms? The symptoms of shoulder impingement include: Weakness and loss of movement Possible…

Steph Hatt

March 22, 2018

• Sports Injuries

Common running injuries

Running is one of the most popular forms of sporting activity worldwide. It’s relatively cheap (except…

Simon Morgan

April 07, 2017

• Sports Injuries

Upper Limb Disorder

What is Upper Limb Disorder? What causes Upper Limb Disorder? How can Upper Limb Disorder be prevented? Who can help?

Simon Morgan

April 07, 2017