Steph Hatt
November 10, 2025
MASSAGE & MANUAL THERAPY
Massage therapy and manual therapy to target aches and pains
If you’ve experienced muscle tension or stiffness, we understand the frustration of getting relief, only to have the pain return.
But you don’t need to settle for temporary fixes, because our holistic approach will diagnose and treat the root cause of your pain.
Services we offer include:
- Athletic massage
- Sports massage
- Deep tissue massage
- Remedial massage
- Integrative manual therapy
- Massage for sciatica
- Massage for back pain
- Massage for lower back pain.
Work with us and we’ll develop a long-term plan for you to have a strong, flexible body that moves the way you want without discomfort.
Massage therapy benefits
- Improved flexibility
- Effective pain relief
- Reduced muscle tension
- Reduced stress
- Faster recovery from injury
Uncover all of the benefits of Massage and Manual therapy at Hatt’s by calling our Patient Services team at 01380 730473.
Sports massage
Tight calves from running? Stiff shoulders from sitting at a desk? Suffering with an old injury that flares up during exercise? Sports massage can help.
Sports massage is a targeted form of massage therapy. The treatment works deep into the muscles, to release tension, break down knots and restore healthy movement.
Benefits of sports massage
Sports massage offers a wide range of physical and mental benefits, including:
- Relieving muscular aches and tension
- Speeding up recovery after exercise or injury
- Improving circulation and flexibility
- Preventing injury by identifying problems early
- Boosting mobility and range of motion
- Reducing stress and promoting relaxation.
Regular sports massage can help you train smarter, recover quicker and stay pain-free.
When to book a sports massage
You can benefit from a sports massage:
- Before an event — to activate muscles and improve performance
- After exercise — to speed recovery and reduce soreness
- During training — to maintain muscle health and prevent injury
- As part of you regular routine — to keep your body moving well.
Our therapists will tailor each session to your needs and goals. That might be improving your mobility, easing tight areas, or helping you bounce back from a tough workout.
Book your sports massage at Hatt Clinic
If you’re experiencing muscle tightness, training for an event or simply want to stay active and injury-free, sports massage could be exactly what your body needs.
Why choose our massage therapy?
Trusted team
Personable and highly trained Massage Therapists dedicated to your well-being.
Convenience
3 clinics with early morning and evening appointments to work around your schedule.
Comprehensive services
7 core services all designed to support your healthcare needs
Peace of mind
100% satisfaction guarantee
What it’s like to be a patient at Hatt Clinic
Start improving your health and movement today.
Massage therapy and manual therapy prices
| Massage Therapist | Senior Massage Therapist | Clinical Lead Massage Therapist | |
|---|---|---|---|
| Massage & Manual Therapy Appointment (up to 30 mins) | 56 | 60 | 64 |
| Massage & Manual Therapy Appointment (up to 45 mins) | 72 | 76 | 80 |
| Massage & Manual Therapy Appointment (up to 1 hour) | 92 | 96 | 100 |
Our Clinics
Frequently Asked Questions
What can I expect from my Massage & Manual Therapy session?
Tailored sessions designed to assess your movement, understand how your lifestyle impacts the way you move and identify the root cause of your pain. Our hands-on treatment methods will accelerate your recovery and get you back to moving pain-free.
When should I have treatment?
If you are in pain, have restricted movement, recovering from injury or looking to enhance your performance, manual therapy can help.
Why Hatt’s?
Each session is personalised to meet your needs using a variety of techniques such as hot stone massage, myofascial release and advanced manual therapy tools to give you the best possible outcome.
Is the cost of Massage & Manual Therapy covered by medical insurance?
Check with your insurer to see if you will be able to claim the cost back. We can provide a receipt for the treatment.
Is sports massage painful?
Sports massage can feel intense, especially in areas of deep tension, but it should never feel unbearable.
Our experienced therapists will work with you, adjusting the pressure for your comfort and tolerance, while still getting results.
What should I wear for my Massage & Manual Therapy?
We advise you wear loose comfortable clothing as you may be asked to remove some of your clothing during your massage. Please bring a pair of shorts and a large and small towel.
Start improving your health and movement today.
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