Common Injuries & Conditions Common running injuriesRunning is one of the most popular forms of sporting activity worldwide. It’s relatively cheap (except… Simon MorganApril 07, 2017
Exercise & Movement It’s time to limber upWarming up and stretching should be a key part of your exercise regime. The type of stretching… Simon MorganApril 07, 2017
Common Injuries & Conditions Shoulder ImpingementWhat are the symptoms? The symptoms of shoulder impingement include: Weakness and loss of movement Possible… Steph HattMarch 22, 2018
