Hatt Health and Movement Clinic

Welcome to Hatts

Helping you to keep moving and stay active throughout your life.

At Hatt’s, we’re committed to keeping you moving and active at every age. Whether you’re dealing with an injury, training for a sporting challenge, feeling your age or just wanting to look after your body a bit better, we’ll help you to prioritise your health and achieve your goals.

Our approach will focus on you as an individual and what you want to achieve from your time with us. First, we’ll get to know you and understand what’s important to you in life. Then we’ll develop a treatment plan that is completely personalised to your needs, bringing together the right combination of our experts and therapies at the right time. It’s all part of our gold standard service of care to achieve the best outcome for you.

We’re passionate about FIVE things:

OUR TEAM   |   OUR CUSTOMERS   |   HEALTH & WELLBEING   |   GOLD STANDARD SERVICE   |   SHARING OUR SUCCESS

What can we offer you?

HATT Physiotherapy

Relieve pain fast and get moving again

Whether you need to recover from injury, reduce pain, get moving again or improve your

 performance, we’ll help you get there.

We’ll start by understanding what’s causing your pain. We’ll learn about you, your lifestyle and how your injury is holding you back from doing the things you love. Using the latest analysis tools combined with our clinical expertise, you’ll get a clear diagnosis and a treatment plan tailored to your goals.

Throughout your treatment, you’ll work with a positive and inspiring team who are specialists in their field. In addition, you’ll have access to a wealth of other specialities in-house to help you achieve your health goals.

Why choose us for your physio?

• Access state-of-the-art facilities and the latest technologies
• Work with a team of highly qualified experts
• Get the best results possible with a personalised treatment plan
• Stay on track with a regular progress check
• Access a wider team of specialists who
  can also support your recovery

HATT Massage

Our Massage Therapists use their medical expertise and knowledge to give you a personalised massage experience.

Your massage treatment will be centered around you and your individual goals, whether you are looking to relax and unwind, preparing for sports or recovering from injury.

We’ll take the time to understand what you want to get out of your massage and your therapist will use a range of techniques to make sure you get the results you want.

Our massages help to: 

• Reduce stress
• Improve posture
• Relieve pain from chronic conditions
• Reduce muscle tension & tightness
• Recover from injury faster

Many thanks for my massage and sorting out the tightness in my back. I can’t praise you enough. You know your stuff! On top of that, you made me feel right at ease. I will be back!

HATT Gait Analysis

With 26 bones, 33 joints and over 100 muscles the human foot is one of the most complex structures without our body, so even mall imbalances can cause discomfort.

Our gait analysis looks at the way you stand, walk and run, and identifies any abnormalities in your feet and legs. It’s a vital tool as it helps us to identify the cause of your pain or spot any potential issues.  During your comprehensive assessment, we’ll find out all about you and your lifestyle too so that we can develop the best treatment plan

Using gait analysis, we can:

• Treat conditions including plantar fasciitis, shin splints and flat feet
• Maximise your foot function with bespoke orthotics
• Reduce pain and discomfort when you’re walking or playing sport
• Reduce the risk of injury
• Help you improve your sporting performance
• Understanding how your body moves

HATT Rehabilitation

We personalise your treatment programme to correct movement patterns, address weaknesses to make you stronger and reduce the risk of injuries recurring.

Rehab classes are a fantastic way to improve the way your body moves and reduce the likelihood of any injuries coming back.

Your first session will be a one to one session with your rehab instructor to understand your individual needs, develop a bespoke programme that addresses them and get you started with your exercises. After this, you’ll join a class of just three people so you’ll get the close support you need for a speedy recovery.

Our personalised rehabilitation:

• Is tailored to your individual needs
• Builds strength and improves movement
• Corrects underlying movement patterns
• Improves physical performance
• Reduces the risk of injuries recurring

After my knee replacement, the rehabilitation at Hatt’s gave me the chance to regain my strength and movement quickly so I could enjoy being active with my family again.

HATT Pilates

Pilates is an exercise class that focuses on your core muscle groups to improve strength, flexibility and posture.

Pilates can also help you build resistance to injury and leave you feeling invigorated. Our team of passionate and experienced instructors run classes that combine both matwork and reformer Pilates.

• Choose between a fixed or flexible class time each week in our studio
• Get personal attention from your instructor with no more than 4 attendees per class
• Join us on Zoom for live online classes each week
• Access a suite of pre-recorded classes for you to enjoy anytime and anywhere

I always float out of Pilates feeling realigned, relaxed and refreshed!

HATT Strength & Conditioning

Whether you’re looking to increase your activity levels or train for a specific challenge, like a marathon, we can offer all the physical training and guidance you need to help you get there.

We’ll design a bespoke programme around your needs, teach you the correct exercise techniques for maximum benefit and provide a safe environment to help you achieve your goals.

What can S&C do for you? 

· Increase strength & flexibility

· Improves posture

· Relieves pain from chronic conditions

· Reduces muscle tension and tightness

· Reduces recovery time

Our Strength & Conditioning programmes are the perfect way to improve your physical fitness

HATT Podiatry

Your feet will cover 110,000 miles over a lifetime – that’s five times around the earth. Give them the care they deserve.

We can all take our feet for granted but when they go wrong, getting around can be quite a challenge. Our team of experienced Podiatrists will give your feet the care and attention they deserve.

Whether you need treatment for a specific condition or you just want your feet to look and feel great, we provide a total foot care approach every time you visit, including a full assessment and a bespoke treatment plan.

Our Podiatry team can:

• Help you maintain healthy skin & nails
• Carry out verruca and fungal nail treatment
• Treat & prevent common foot conditions
• Care for diabetic and arthritic feet

Well what a treat! Walked off feeling so comfortable and on Cloud 9. Fabulous experience and will definitely go back.

Want to know more about Giving Back at Hatts?

We’re proud to say that we’ve made over 118,785 positive impacts to date with B1G1 to support projects such as giving access to life-saving water for families in Tanzania or teaching horticulture so that families can feed themselves.

We also support a variety of local charities and as well as some of our patients that strive to go above and beyond to live our company mission.

To find out more about how we give back, please speak to our friendly team.

HATT Diversity

At Hatts we are passionate and determined to create an inclusive workplace that promotes and supports diversity.

We welcome anyone from any background into our team and believe it’s more important than anything that each person is encouraged and coached to be the best version of themselves that they can be.

We know that having a diverse team where everyone feels valued and appreciated gives us the best chance of creating a fulfilling environment where everyone can thrive.

If your values are aligned with ours and you are passionate about the Hatt mission, then Hatt’s is the right place for you!

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