General

How to overcome a sedentary lifestyle

A sedentary lifestyle is considered to be one of the main problems of modern society

Patient story: Matthew Philpott

I first went to the Hatt Clinic for manual therapy during the final year of my…

FAQs about…sleep

How to get rid of your child’s verrucae

Are you tired of trying every treatment in the book to get rid of your…

Growing Pains

Our Physio team shine some light on growing pains and how you can support your children to manage their growing pains and reduce the impact it can have on their life

England hockey player gets back to sport post injury

Ian Philips, an England Masters Hockey player, was suffering from an ankle injury and thought his…

Stress

Worry and stress lead to the fight/flight response which is a physical reaction to real or imagined danger. While helpful in the short term, if this response is sustained over the medium to long term it can cause damage to your body if you don't manage it.

Osteoarthritis – can Glucosamine and Chondroitin help?

There are many people who have heard that glucosamine and chondroitin can help with osteoarthritis (OA). Is this true? Most of the research that has been conducted on glucosamine and chondroitin relates to people who are experiencing the symptoms of knee osteoarthritis.