Exercise & Movement How reformer Pilates can help with back painAt least 80% of people will suffer at least one episode of back pain during their… October 31, 2017
Common Injuries & Conditions Cracked heelsIf you've got dry and cracked heels then you should see a Podiatrist, especially if they are painful. A Podiatrist will give your feet the care and treatment they need, as well as advising you on how to look after your feet to keep them soft and supple. November 27, 2017
Exercise & MovementHatt TalksPractical Health Tips How to get the most out of runningJoin our Physio Tom as he discusses how you can get the most out… January 21, 2022