How to tape your knee

July 26, 2021

Are you currently suffering from a knee injury?

Taping can be an effective method for settling irritable knee pain. Here’s our Physio Niamh to show you how to apply tape to your knee for extra support.

For more information on this topic, get in touch with our Patient Services team by calling 01380 730473.

Related blogs

5 ways that massage can benefit you as a runner

As a runner, it isn’t always easy to know how to maximise your performance and train…

Simon Morgan

June 29, 2017

Common Injuries & Conditions

Osteoarthritis – can Glucosamine and Chondroitin help?

There are many people who have heard that glucosamine and chondroitin can help with osteoarthritis (OA). Is this true? Most of the research that has been conducted on glucosamine and chondroitin relates to people who are experiencing the symptoms of knee osteoarthritis.

Simon Morgan

April 07, 2017

Flopthotics

It won’t be long now until you’re pulling your flip-flops and sandals out from the back…

Steph Hatt

March 31, 2022