Exercise & Movement How reformer Pilates can help with back pain At least 80% of people will suffer at least one episode of back pain during… Simon Morgan October 31, 2017
Exercise & Movement Hatt Talks Strength training for runners – the ‘why’ and the ‘how’ Join our Strength & Movement coach Garrath as he discusses the importance of strength training for… Steph Hatt April 20, 2022
Exercise & Movement How to avoid knee pain when running Do you often experience pain in your knees when you run? “Runner’s knee” is… Hatt Clinic July 25, 2024