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Our mission is to inspire you to prioritise your body’s health and keep you active and moving throughout your life. In our blog you’ve find lots of great hints, tips and advice from our team of specialists to help get you to the next level of health and fitness.

Physio talking to patient

10 Good reasons to see a sports therapist

Updated Sept 9th, 2025 What is sports therapy? The Society of…

Hatt Clinic

September 09, 2025

Manual Therapist carrying out massage treatment

Is massage therapy covered by insurance?

At Hatts, we’re dedicated to providing a unique and personalised massage…

Hatt Clinic

December 19, 2024

Therapist applying Shockwave therapy on patient

How Does Shockwave Therapy Work?

Are you hoping to unlock a pain-free lifestyle without needing to have surgery or…

Hatt Clinic

November 25, 2024

Massage Therapy at the Hatt Clinic

<img src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw== 1w" sizes="(max-width: 768px) 100vw, 768px" alt="Massage Therapy at the Hatt Clinic" class="h-full lg:h-220px w-full object-cover ewww_webp" data-src-img="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg" data-src-webp="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg.webp" data-srcset-webp="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg.webp 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg.webp 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg.webp 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg.webp 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg.webp 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg.webp 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg.webp 1600w" data-srcset-img="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg 1600w" data-eio="j" /><noscript><img src="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg" srcset="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg 1600w" sizes="(max-width: 768px) 100vw, 768px" alt="Massage Therapy at the Hatt Clinic" class="h-full lg:h-220px w-full object-cover"/>

What is manual therapy?

There’s nothing worse than dealing with chronic pain or discomfort in your body. We…

Hatt Clinic

July 12, 2024

Physiotherapist discusses treatment with patient

<img src="https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-768x512.jpg" srcset="https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162.jpg 1600w" sizes="(max-width: 768px) 100vw, 768px" alt="Physiotherapist discusses treatment with patient" class="h-full lg:h-220px w-full object-cover"/>

When should I see a Physiotherapist or Sports Therapist?

Updated September, 9th, 2025 …

Hatt Clinic

January 10, 2023

Patient receiving back massage to improve posture

How can Manual Therapy improve my posture?

If your job involves sitting at a desk or driving for long periods, then you will…

Hatt Clinic

January 07, 2023

Physiotherapist shaking hands with patient

When should you see a Physio instead of a GP?

With winter pressures increasing and your GPs being booked up to the hilt with chest infections,…

Hatt Clinic

January 04, 2023

Physio discussing treatment plan with patient

How can Physiotherapy help you?

Did you know that GPs recommend more patients to Physiotherapy than any other health profession? This…

Hatt Clinic

May 17, 2019

Massage Therapy at the Hatt Clinic

<img src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw== 1w" sizes="(max-width: 768px) 100vw, 768px" alt="Massage Therapy at the Hatt Clinic" class="h-full lg:h-220px w-full object-cover ewww_webp" data-src-img="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg" data-src-webp="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg.webp" data-srcset-webp="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg.webp 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg.webp 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg.webp 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg.webp 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg.webp 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg.webp 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg.webp 1600w" data-srcset-img="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg 1600w" data-eio="j" /><noscript><img src="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg" srcset="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg 1600w" sizes="(max-width: 768px) 100vw, 768px" alt="Massage Therapy at the Hatt Clinic" class="h-full lg:h-220px w-full object-cover"/>

Why Should I Have Regular Massage?

Massage is well known for relieving stress and helping you to relax. Both of these are…

Hatt Clinic

May 10, 2019

Physiotherapist discusses treatment with patient

<img src="https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-768x512.jpg" srcset="https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2023/11/Hatt-Brand-Imagery-162.jpg 1600w" sizes="(max-width: 768px) 100vw, 768px" alt="Physiotherapist discusses treatment with patient" class="h-full lg:h-220px w-full object-cover"/>

How Physio can change your life

At Hatts, every day we aim to get you back to doing the things you love,…

Hatt Clinic

March 22, 2018

Patient receiving back massage treatment

“Best sports massage treatment in the area”

At Hatts, we strive to offer a Massage service like no other. With a bespoke and…

Hatt Clinic

February 15, 2018

Massage Therapy at the Hatt Clinic

<img src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw== 1w" sizes="(max-width: 768px) 100vw, 768px" alt="Massage Therapy at the Hatt Clinic" class="h-full lg:h-220px w-full object-cover ewww_webp" data-src-img="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg" data-src-webp="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg.webp" data-srcset-webp="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg.webp 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg.webp 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg.webp 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg.webp 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg.webp 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg.webp 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg.webp 1600w" data-srcset-img="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg 1600w" data-eio="j" /><noscript><img src="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg" srcset="https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-768x512.jpg 768w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-300x200.jpg 300w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1024x683.jpg 1024w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-1536x1024.jpg 1536w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-600x400.jpg 600w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191-100x67.jpg 100w, https://www.hattclinic.co.uk/app/uploads/2019/05/Hatt-Brand-Imagery-191.jpg 1600w" sizes="(max-width: 768px) 100vw, 768px" alt="Massage Therapy at the Hatt Clinic" class="h-full lg:h-220px w-full object-cover"/>

More than just a massage

As part of your treatment at Hatt’s, you may be advised that a massage will be…

Hatt Clinic

January 26, 2018