Treatment & Rehab What are orthotics and how can I benefit from them? On average, we walk 5 times around the earth in our lifetime so you… Simon Morgan April 07, 2017
Practical Health Tips Ice vs heat: which one should I use to aid injury healing? The application of ice and heat is commonly used for the purpose of injury healing. Steph Hatt January 21, 2023
Exercise & Movement Hatt Talks Practical Health Tips The importance of staying fit and strong as we age Join our Senior Physio Niamh as she discusses the importance of keeping fit and… Steph Hatt January 31, 2022