Treatment & Rehab When should I see a Physiotherapist or Sports Therapist?If you have been wondering whether it’s time to see a Physio or Sports Therapist then… Steph HattJanuary 10, 2023
Common Injuries & ConditionsExercise & MovementHatt Talks Myth buster: you should rest if you’re injured or in painJoin our Senior Pilates Instructor Marilyn as she discusses whether or not you should… Steph HattAugust 18, 2021
Common Injuries & Conditions Knee PainKnee pain is not solely isolated to sporting injuries but affects people of all activity… Steph HattMarch 22, 2019