Exercise & Movement What is Strength and Movement?Strength and Movement is the selection and development of dynamic exercises used to improve physical… Steph HattSeptember 13, 2017
Exercise & MovementHatt TalksPractical Health Tips The importance of staying fit and strong as we ageJoin our Senior Physio Niamh as she discusses the importance of keeping fit and… Steph HattJanuary 31, 2022
Treatment & Rehab When should you see a Physio instead of a GP?With winter pressures increasing and your GPs being booked up to the hilt with chest infections,… Steph HattJanuary 04, 2023
