Practical Health Tips 10 Tips for running a (half) marathonRunning a half marathon is no easy feat, even for experienced runners. If you’re running… July 01, 2024
Common Injuries & Conditions Shoulder ImpingementWhat are the symptoms? The symptoms of shoulder impingement include: Weakness and loss of movement Possible… March 22, 2018
Treatment & Rehab The PRICE protocol for acute injury managementIt can be argued that the most important period in terms of minimising the effects of… April 07, 2017
