Exercise & Movement What is Reformer Pilates?Reformer Pilates is a variation of Pilates using a piece of equipment called a Reformer. The… July 13, 2017
Exercise & MovementPractical Health Tips Get fit to hit the slopesWhen sat in a deck chair buried in the snow, and sipping on a hot chocolate,… April 07, 2017
Exercise & Movement Introduction to Hatt PilatesInterested in doing Pilates? Take a look at this video to get an insight into how… April 27, 2021