Exercise & Movement What is Strength and Movement?Strength and Movement is the selection and development of dynamic exercises used to improve physical… Steph HattSeptember 13, 2017
Exercise & Movement How reformer Pilates can help with back painAt least 80% of people will suffer at least one episode of back pain during… Simon MorganOctober 31, 2017
Common Injuries & Conditions Upper Limb DisorderWhat is Upper Limb Disorder? What causes Upper Limb Disorder? How can Upper Limb Disorder be prevented? Who can help? Simon MorganApril 07, 2017