Exercise & Movement Gait Analysis – what is it and why is it useful?Biomechanics like Gait Analysis are about the way your body moves and how your lower… Simon MorganApril 06, 2017
Exercise & Movement What are the benefits of Reformer Pilates?Whether you’re an elite sportsman who wants to improve performance or someone who wants… Steph HattOctober 26, 2017
Common Injuries & Conditions Diabetes and the footHigh blood glucose levels over a prolonged period of time, such as is experienced in diabetic Steph HattFebruary 16, 2023