Exercise & MovementPractical Health Tips Get fit to hit the slopesWhen sat in a deck chair buried in the snow, and sipping on a hot chocolate,… Simon MorganApril 07, 2017
Practical Health Tips What to look for when choosing supportive footwearChoosing appropriate footwear is important because the type of shoe that you wear, will have a… Steph HattJuly 11, 2019
Exercise & Movement What is the difference between Yoga and Pilates?When it comes to choosing a fitness routine, Yoga and Pilates are often at… Hatt ClinicFebruary 10, 2025
