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The Hatt Clinic Blog

Our mission is to inspire you to prioritise your body’s health and keep you active and moving throughout your life. In our blog you’ve find lots of great hints, tips and advice from our team of specialists to help get you to the next level of health and fitness.

Trainer talks to patient during Exercise Class

How to create a goal you will stick to

We’ve all done it, started your week, month or year off with good intentions. But sadly,…

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January 17, 2020

Woman using resistance bands for strength training

Keep your goals SMART this year

It can sometimes feel overwhelming when setting out to achieve a new goal. Two common questions…

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January 17, 2020

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Hatt Clinic Sponsor Jacob Moves Up The Ranks

We’re currently sponsoring a young boy, Jacob Lines from Frome who is an aspiring Olympic athlete…

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January 13, 2020

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Jacob’s journey to the Olympics

We’re currently sponsoring a young boy, Jacob Lines from Frome who is an aspiring Olympic athlete…

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October 13, 2019

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Hatt Clinic in Frome sponsor young athlete

We’re currently sponsoring a young boy, Jacob Lines from Frome who is an aspiring Olympic athlete…

Hatt Clinic

July 13, 2019

How to get rid of your child’s verrucae

Are you tired of trying every treatment in the book to get rid of your…

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May 21, 2019

Physio discussing treatment plan with patient

How can Physiotherapy help you?

Did you know that GPs recommend more patients to Physiotherapy than any other health profession? This…

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May 17, 2019

Why Should I Have Regular Massage?

Massage is well known for relieving stress and helping you to relax. Both of these are…

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May 10, 2019

Knee Pain

Knee pain is not solely isolated to sporting injuries but affects people of all activity…

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March 22, 2019

Low Back Pain

Back pain is a very common condition affecting 7 out of 10 people at some…

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October 22, 2018

Growing Pains

Our Physio team shine some light on growing pains and how you can support your children to manage their growing pains and reduce the impact it can have on their life

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October 16, 2018

How To Improve Your Posture In Just Seconds

If you’re a worker who spends most of your day sitting at a desk, on average…

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August 14, 2018